With governments across the globe pooling their resources to ‘flatten the curve’, the COVID-19 pandemic has truly brought the world to a standstill. Most countries have allowed essential services to stay open, including cannabis dispensaries in many legal states.
Several clinical studies linked to the health benefits of cannabis show how the plant can be a potent treatment for various ailments. Some of these benefits apply to a spectrum of ailments, including pain, inflammation, anxiety, and insomnia.
If you’re struggling with stress, anxiety, inflammation, or insomnia due to the pandemic, cannabis could help alleviate some of your symptoms.
Cannabis May Help Ease Anxiety
Staying cooped up inside the house during the COVID-19 pandemic has had a heavy toll on general mental wellness.With panic about the rapid spread of the disease pouring in every few minutes via every information channel, the shelter-in-place period is making people feel restless, stressed, and anxious.
The use of cannabis during this difficult phase of mental health can be beneficial, given its anti-anxiety properties. The CBD cannabinoid of the cannabis plant may ease anxiety and make one feel relaxed and calm.
CBD vape pens can be a great way to enjoy the benefits of this cannabinoid. The vibrant flavors of e-juice, in combination with the powerful benefits of CBD, can balance your anxiety levels to help you cope with COVID-19 stress. Alternatively, you can also vape the cannabis herb. Try to choose strains rich in CBD to have a soothing and calming effect on your mind and body.
It Can Help with Weight Loss
As much as we fancy a chance to go to work in our pajamas, the extra-long hours due to work from home culture and a lack of physical activity are adding extra pounds. Our physical fitness levels are starting to droop, and it is hard to feel motivated to catch up with workout routines to stay in shape. But it is crucial to stay in your best health during this time to fight the disease.
Also, if you have been pushing your weight loss goals due to lack of time, this is a good opportunity to shed extra pounds. Cannabis can be an effective aid to help you stay in shape through the pandemic. The CBD compound of cannabis interacts with the endocannabinoid system to influence insulin levels in the body.
You can also utilize products such as hemp seeds, which when used as part of a healthy diet, may help keep you feeling full for longer, thus keeping you away from overeating. Also, certain strains of the plant are known to boost energy. It can give you the necessary motivation and energy to perform your regular workouts at home.
With the help of cannabis and a good workout regimen, you can emerge from the pandemic in great shape.
Cannabis Can Boost Immunity
Most health professionals are advising people to work on strengthening their immunity to raise their defense against the illness. Lowering stress is one key component of a healthier immune system. The complexity of our immune system includes powerful immune cells, organs, tissues, and a critical system known as the endocannabinoid system (ECS). The ECS regulates several processes in the body, including pain, inflammation, appetite, memory, and immunity. How does cannabis interact with the immune system?
The CB1 and CB2 receptors present in the immune cells are how the endocannabinoid system communicates with the immune system. The use of cannabis creates an interaction with these endocannabinoid receptors.
The interaction is aimed at achieving homeostasis, and hence the compounds can regulate the functioning of the immune system and keep it at its best, providing a strong natural defense against microbial infections.
A study published in the Journal of Cannabis Research helps us understand the relationship between the immune system and cannabis, especially the effect of cannabis on white blood cells. It is visible that individuals using cannabis have higher white blood cell count indicating that the plant can strengthen the defense against foreign bodies.
You can include CBD oil tinctures in your home-made recipes to enhance flavor while receiving benefits.
Marijuana Can Aid Creativity
With lots of time in hand, this time of home quarantine could be a great opportunity to stimulate your creativity and spend time relishing your favorite hobbies. Spending some time doing creative activities can also aid in relieving stress and keeping your mind refreshed and energized.
Cannabis can be a wonderful stimulant to bring out the creativity in you. Studies show that cannabinoids can enhance divergent thinking in individuals and make them more open to new ideas.It can improve your creativity by lowering your inhibitions, so you feel inspired to try something new and unique during this time. You can enjoy some delicious cannabis edibles and vape the herb to gear up before you begin creating your best work.
It May Ease Pain, Inflammation, and Regulate Blood Pressure
For individuals suffering from chronic health conditions such as arthritis, multiple sclerosis, pain, and inflammation, cannabis can be a potential treatment option. Using CBD infused balms and pain relief creams can reduce inflammation and associated pain.
Similarly, blood pressure fluctuations can be a challenge during this period, and the stress might influence irregularities compared to your history. Using cannabis, you can regulate blood pressure over a period and reduce the risk of diseases such as heart conditions.
Recreational use of cannabis during the pandemic can also help users feel relaxed and at ease. Legalized states have opened dispensaries to enable cannabis users to access this medicine during the lock down. The plant can offer some benefits during this time that can ease your psychological and physical stress and keep you healthy as you prepare you for the challenges ahead.